Training

Time to get training for Park2Park with IHF

Fit4Life Online:

For all round general fitness, check out these pre-recorded Fit4Life sessions. Content previously available for Fit4Life Members only, is now available for all!

Classes range from Pilates, Yoga, Full Body Fitness and Running Sessions.

Running Sessions Plans:

Sessions planned by qualified running coaches these running sessions are designed to improve fitness, share your running tips and help prepare you for your running event.

From beginners to experienced runners, these plans are suitable for all.

Walking Groups:

Walking Groups are perfect for those training for the Park2Park 5KM Walk.

These sessions provide a safe environment out of the weather for people of every fitness level and age to get active.

Parkrun:

Parkrun is a free 5KM, timed event, held every week rain, hail or shine.  Parkrun is run by volunteers.  The Ipswich QLD Parkrun is fantastic training for Park2Park with a few hills on a similar track to the Park2Park course.

To register and find your nearest Parkrun, visit www.parkrun.com.au you will receive a barcode to bring along to have your time recorded each week to keep track of and improve.